Student Wellness Services - Learn overview

Learn

Student Wellness Services offers many opportunities to learn about mental health and wellbeing. Learn ways to help both yourself and members of your community.  

Workshops

Looking for effective strategies to maintain positive mental health? Register for one of our workshops day.

Register for a workshop

Training

We offer specialized training programs to help you develop skills to recognize, understand and support others in need.

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Mindfulness

Start your own daily mindfulness practice with this self-directed, online program. 

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Health Education

Dig deeper into the health topics and find useful tools and information to help support your health and wellbeing.  

 

Learn more about Healthy Sexuality
Learn more about HPV Prevention

Self-help videos

Access our large library of self-help videos to support yourself and others at anytime.

Access video library

Safer Substance Use

UCalgary provides harm reduction education, support, and resources for students, faculty, and staff so they can make informed decisions about their consumption.  

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UCalgary Wellness Classroom Visits

Wellness Classroom Visits

5-minute presentations delivered by a trained student peer helper with Student Wellness Services.   

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