Build positive mental health and personal resilience with activities and workshops across campus
Join us October 15 - 18, 2019
UFlourish is a time for you, so get engaged and participate!
Share events and workshops through your social networks and encourage your friends to come to an event with you! Take a break from school and recharge.
Start your class by taking a mental health minute - there is a helpful set of slides here. Encourage your students and colleagues to go to the Wellness Fair or just check in with themselves.
Gather a group of your colleagues to go for a walking meeting, do a mindfulness session or take in the Wellness Fair to learn about the resources available on campus.