Creating a community of caring

The Campus Mental Health Strategy is a bold commitment to the importance of mental health and well-being of our university family.

Get support

person at desk

I need help

person in crowd

I know someone who needs help

person raising hand

I want to build my capacity to help

mental health mural

Progress

From reducing stigma on our campus to examining institutional policies through a mental health lens, explore what has happened since our 2015 launch.

Progress and impact

Rumika

Make time for your mental wellness

For Rumika Mascarenhas, dance helps her build resilience and balance during stressful times.

Hear Rumika's story

Featured events


Featured news


7 tips on how to flourish from home

Breaks, self-care, sleep and work routines key to building and maintaining well-being during the pandemic...

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UCalgary launches suicide prevention framework

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Annual UCalgary wellness event expands offerings in an online environment

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Tips on managing stress and anxiety during transitional times in the pandemic

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