Well-Being Workshops and Training

For faculty and staff, managers, and teams

The Working Mind

Learn how to support positive mental health, reduce stigma, and build resilience in the workplace. The Working Mind provides practical strategies and resources that help create a healthier, more supportive work environment.

The Working Mind is an evidence-based program developed by the Mental Health Commission of Canada and is adapted from the Department of National Defence's Road to Mental Health Readiness programs.


For faculty and staff

Open to all University of Calgary employees, this 3.5-hour workshop provides practical knowledge and tools to recognize signs of mental health challenges, have supportive conversations, and strengthen personal resilience.

Register here

For managers

Designed for people leaders, this full-day workshop builds on the employee program with a focus on leading and supporting teams. Participants develop the confidence, skills, and resources to respond to mental health concerns, navigate workplace conversations, and foster a psychologically safe work environment.

Register here

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Request a workshop or training

Interested in booking a well-being workshop or training session for your team?

Additional Learning Opportunities

Explore a selection of well-being learning opportunities available to faculty and staff through campus partners. 

This page highlights key programs and learning opportunities. Additional opportunities may be available across the university.


Student Wellness Services

Student Wellness Services offers many opportunities to learn about mental health and well-being. Learn ways to help both yourself and members of your community.  

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Student Conduct Office

The Student Conduct Office provides a number of trainings on campus to help promote a safe, caring campus community.

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Office of Institutional Commitments

The Office of Institutional Commitments provides resources, guides, certificate programs, courses and training opportunities designed to build a campus community where everyone can thrive.

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Professional Development Hub

The Professional Development Hub connects faculty and staff to well-being learning opportunities, including LinkedIn Learning courses that support resilience, productivity, and professional growth.

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Respect in the Workplace

Respectful conduct is a critical component of developing a healthy, energetic and productive campus community. This workshop focuses on competencies and strategies to enhance the personal and leadership effectiveness of employees and culture.

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