Well-Being Resources

For faculty and staff

Need support?

9-1-1

If you are in immediate danger, experiencing a medical emergency, or at imminent risk of harm, call 9-1-1

TELUS Health

For crisis, well-being and work-life support, contact TELUS Health toll-free, 24/7 at 1-866-424-0699

Learn more about EFAP

On campus

Active Living: promotes an active lifestyle through their recreational facilities, programs and services

Mental Health and Well-Being

Occupational Health: provides workplace programs that support employees’ physical health, safety, and well-being.

Safer Substance Use

Sexual and Gender Based Violence Prevention and Support Office

Women's Resource Centre


In the Community

MyHealth.Alberta.ca provides emergency and crisis contact information for urgent health, mental health, and safety needs.

Distress Centre Calgary

Canadian Mental Health Association

Mental Health Commission of Canada

Workplace Strategies for Mental Health

Disclaimer 

The information on this website is intended to support your well-being and provide helpful resources. It is not a substitute for advice, diagnosis, or treatment from a qualified health-care professional. 

Links to external websites are provided for convenience and additional information. The University of Calgary does not control or endorse the content, products, or services offered by external organizations.