WellBeing & WorkLife

WellBeing and WorkLife in Staff Wellness supports a UCalgary culture in which wellbeing is promoted, protected, practiced and sustained. 

Employee and Family Assistance Plan

The Employee and Family Assistance Plan is available to employees and their dependents to help manage work and personal life.

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Mental Health

Looking for ways to improve or maintain your mental health? A variety of support is available on and off-campus.

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Wellness Champions Network

Wellness Champions are employees from across campus who encourage the wellness of campus community members and the creation of healthy workplaces. 

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Workshops and Online Education Resources

There are various internal and external training and workshops available for employees and managers.

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Safer Substance Use

UCalgary is committed to helping our community be as healthy as possible, in both mind and body.

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Resources and Supports

Reaching out for help is an important part of maintaining your health and wellness. A number of resources and supports are available on and off campus that can help you or someone you know.

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Events


News

International Fraud Awareness Week: Fraud – Recognize it. Reject it. Report it.

UCalgary offers resources to detect and report fraudulent activity

Learn to adapt and excel in the ever-changing digital world

Boost your skills with UCalgary’s required Cybersecurity, Privacy Awareness and Research Security Training

Get the shot, not the flu

University-wide clinics provide free flu shots for students, faculty and staff

New water restrictions coming Aug. 26

Message to the UCalgary campus community

Newly opened drop-in and substance-free space a safe haven

1st on-campus recovery-friendly dedicated space in Alberta opens at UCalgary for students, faculty and staff

How to conquer loneliness and build social courage

Student Wellness Services counsellor Thomas Ambrozaitis says developing social connections is important to one’s health and well-being