Well-Being Workshops and Training

For faculty and staff, managers, and teams

The Working Mind

Learn how to support positive mental health, reduce stigma, and build resilience in the workplace. The Working Mind provides practical strategies and resources that help create a healthier, more supportive work environment.

The Working Mind is an evidence-based program developed by the Mental Health Commission of Canada and is adapted from the Department of National Defence's Road to Mental Health Readiness programs.


For faculty and staff

Open to all University of Calgary employees, this 3.5-hour workshop provides practical knowledge and tools to recognize signs of mental health challenges, have supportive conversations, and strengthen personal resilience.

Register here

For managers

Designed for people leaders, this full-day workshop builds on the employee program with a focus on leading and supporting teams. Participants develop the confidence, skills, and resources to respond to mental health concerns, navigate workplace conversations, and foster a psychologically safe work environment.

Register here

Request a workshop or training

Interested in booking a workshop or training session for your team?

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Additional Campus Opportunities

Explore mental health and well-being workshops and training available to faculty and staff through campus partners.


Student Wellness Services

Student Wellness Services offers many opportunities to learn about mental health and well-being. Learn ways to help both yourself and members of your community.  

Learn more

Student Conduct Office

The Student Conduct Office provides a number of trainings on campus to help promote a safe, caring campus community.

Learn more