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UCalgary Mindfulness: Season 2, Episode 0

Introduction to UCalgary Mindfulness Season Two, Setting a Mindful Intention

Season 2: Introduction

We're back with new mindfulness meditations, listen to what we have planned for our second season, Setting a Mindful Intention.

Episode one will be available Monday, December 19. Then stay tuned for future episodes, releasing in the new year.

UCalgary Mindfulness is led by registered nurses and mindfulness practitioners Julia Imanoff, MN, RN, PNC (C) and Justin Burkett BN, MN, RN. Imanoff and Burkett were trained and certified as mindfulness facilitators from Mimentra Inc. in 2019, and have conducted many mindfulness sessions in conjunction with UCalgary Nursing. For more information on the podcast, click here.

Presented by UCalgary’s Campus Mental Health Strategy.

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