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Psychology professor Michael Antle advocates for a move to permanent Standard Time over Daylight Savings Time.

Circadian rhythm expert argues against permanent daylight saving time

Insomnia in pregnancy is common but it’s not normal. Here’s how to beat it

Cognitive-behavioural therapy helps teens

Cognitive-behavioural therapy helps teens get a good night's sleep after a concussion

Nursing grad student awarded CIHR post-doctoral fellowship

Catching a few z's; easier for some than for others.

Today is World Sleep Day: Are you getting enough?