COVIDcast Episode 16: Mental wellness
While we stay home to slow the spread of the illness COVID-19, we're also exposing ourselves to other health issues that can stem from isolation, like anxiety and depression. In this episode we talk to renowned psychologist Dr. Keith Dobson about staying mentally well during the pandemic, ways to tell if something isn't right, and strategies for support if people aren't doing well.
Have an idea for a future episode? Email email@example.com