Staying healthy

Let us help you take the guess work out of staying as healthy as possible with wellness tips to take you through the year. 

Staying Healthy


Mental health support options at Student Wellness Services

Support can look different to everyone. When it comes to mental health, students have many support options to explore at student wellness services. Here are some of the mental health services currentl...

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Wellness workshops and training available this fall

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The power of peer support

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Find your fit with Active Living

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Learning

Learn to maintain your positive mental health. Don’t wait for a crisis – be proactive and develop the skills you’ll need, before you need them.

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Drug and alcohol information

Find information and services about safer substance use, naloxone kits, quitting smoking tobacco and more.

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Healthy sexuality

Find information about what healthy sexuality looks like, and sexual health services on- and off-campus.

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Wellness in your inbox

Sign up for Staying Healthy, our monthly newsletter and learn how to stay as healthy as possible all year round. 

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