TrymGym Initial Program

TrymGym®… it’s all about you!
Following a one-on-one consultation, begin your journey to a more active lifestyle in this program of twice weekly, small group exercise sessions led by Personal Trainers with advanced certification through the Canadian Society for Exercise Physiology. These sessions are designed to assist you in meeting your daily activity guidelines through a combination of resistance and cardiovascular training in a supportive, non-intimidating environment.

In addition to your exercise classes, you'll participate in two nutrition presentations put on by a Registered Dietician as well as be provided with support from the R.D. via email throughout the entire program to answer your nutritional questions anytime.

Current Offerings

Jan 2020
06
Feb 2020
26
Full
TrymGym Initial Program - M/W 6pm
W20FTG001A
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Times may vary.
$270.00
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Oct 2019
28
Dec 2019
18
Deadline Passed
TrymGym Initial Program - M/W 6pm
F19FTG001B
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6:00 PM - 6:55 PM
$230.00
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Past Offerings

TrymGym Initial Program - M/W 6pm
F19FTG001A
Sep 4, 2019 - Oct 23, 2019
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6:00 PM - 6:55 PM
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TrymGym Initial Program - M/W 6pm
S19FTG001
Jul 3, 2019 - Aug 21, 2019
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6:00 PM - 6:55 PM
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TrymGym Initial Program - T/R 7PM
P19FTG006
May 7, 2019 - Jun 27, 2019
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7:00 PM - 7:55 PM
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TrymGym Initial Program - M/W 6pm
P19FTG001
May 6, 2019 - Jun 26, 2019
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6:00 PM - 6:55 PM
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TrymGym Initial Program - M/W 6pm
W19FTG001B
Mar 4, 2019 - Apr 24, 2019
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6:00 PM - 6:55 PM
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TrymGym Initial Program - M/W 6pm
W19FTG001A
Jan 7, 2019 - Feb 27, 2019
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6:00 PM - 6:55 PM
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TrymGym Initial Program - T/R 6PM
F18FTG008B
Oct 30, 2018 - Dec 20, 2018
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6:00 PM - 6:50 PM
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TrymGym Initial Program - M/W 6pm
F18FTG001B
Oct 29, 2018 - Dec 19, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
F18FTG001A
Sep 5, 2018 - Oct 24, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
S18FTG001
Jul 4, 2018 - Aug 22, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - T/R 6PM
P18FTG002
May 8, 2018 - Jun 28, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
P18FTG001
May 7, 2018 - Jun 27, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - T/R 6pm
W18FTG002B
Mar 6, 2018 - Apr 26, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
W18FTG001B
Mar 5, 2018 - Apr 25, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
W18FTG001A
Jan 8, 2018 - Feb 28, 2018
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
F17FTG001B
Oct 30, 2017 - Dec 20, 2017
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
F17FTG001A
Sep 6, 2017 - Oct 25, 2017
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 10am
F17FTG002A
Sep 6, 2017 - Oct 25, 2017
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10:00 AM - 11:00 AM
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TrymGym Initial Program - M/W 6pm
S17FTG001
Jul 5, 2017 - Aug 23, 2017
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
P17FTG001
May 8, 2017 - Jun 28, 2017
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
W17FTG001B
Mar 6, 2017 - Apr 26, 2017
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
W17FTG001A
Jan 9, 2017 - Mar 1, 2017
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6:00 PM - 7:00 PM
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TrymGym Initial Program - T/R 6PM
F16FTG001B
Nov 1, 2016 - Dec 22, 2016
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
F16FTG001
Sep 7, 2016 - Oct 26, 2016
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
S16FTG002
Jul 4, 2016 - Aug 24, 2016
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6:00 PM - 7:00 PM
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TrymGym Initial Program - T/R 6PM
P16FTG001
May 3, 2016 - Jun 23, 2016
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6pm
P16FTG01
May 2, 2016 - Jun 22, 2016
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6:00 PM - 7:00 PM
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TrymGym Initial Program - T/R 6PM
W16FTG01
Feb 2, 2016 - Apr 28, 2016
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6:00 PM - 7:00 PM
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TrymGym Initial Program - M/W 6PM
W16FTG005
Feb 1, 2016 - Apr 27, 2016
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6:00 PM - 7:00 PM
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TrymGym UofC - T/R Evening
F15FTG2B
Oct 27, 2015 - Dec 17, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - M/W Evening
F15FTG1B
Oct 26, 2015 - Dec 16, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - T/R Evening
F15FTG2A
Sep 1, 2015 - Oct 22, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - M/W Evening
F15FTG1A
Aug 31, 2015 - Oct 21, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - Re-testing for follow up participants - optional
F15FTGTEST
Aug 17, 2015 - Dec 31, 2015
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12:00 AM - 12:00 AM
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TrymGym UofC - T/R Evening
S15FTG2B
Jul 7, 2015 - Aug 27, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - M/W Evening
S15FTG1B
Jul 6, 2015 - Aug 26, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - T/R Evening
S15FTG2A
May 5, 2015 - Jun 25, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - M/W Evening
S15FTG1A
May 4, 2015 - Jun 24, 2015
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6:00 PM - 8:15 PM
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TrymGym UofC - Re-testing for follow up participants - optional
S15FTGTEST
Apr 1, 2015 - Aug 31, 2015
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12:00 AM - 12:00 AM
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TrymGym UofC - T/R Evening
W15FTG2A
Jan 13, 2015 - Mar 5, 2015
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6:00 PM - 8:15 PM
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