YOGA FOR HEALTHY AGING

In this balanced class, we will work with yoga poses, sequences, and other health-promoting practices such as breath and meditation in a supportive and fun environment.  Through movement sequences designed for strength, core stability, flexibility, balance and agility you will learn to cultivate long-term balance.

Current Offerings

Sorry, we don't have any offerings at the moment.

Past Offerings

YOGA FOR HEALTHY AGING - S10 Instructor: Jo-Ann
F19FFYO9
Sep 21, 2019 - Dec 14, 2019
M
T
W
T
F
S
S
10:00 AM - 11:30 AM
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YOGA FOR HEALTHY AGING - R5 Instructor: Jo-Ann
F19FFYO8
Sep 19, 2019 - Dec 19, 2019
M
T
W
T
F
S
S
5:00 PM - 6:30 PM
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