YOGA FOR HEALTHY AGING

In this balanced class, we will work with yoga poses, sequences, and other health-promoting practices such as breath and meditation in a supportive and fun environment.  Through movement sequences designed for strength, core stability, flexibility, balance and agility you will learn to cultivate long-term balance.

Current Offerings

Sep 2019
19
Dec 2019
19
2 Spots Available!
YOGA FOR HEALTHY AGING - R5 Instructor: Jo-Ann
F19FFYO8
M
T
W
T
F
S
S
5:00 PM - 6:30 PM
$175.00
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Sep 2019
21
Dec 2019
14
Cancelled
YOGA FOR HEALTHY AGING - S10 Instructor: Jo-Ann
F19FFYO9
M
T
W
T
F
S
S
10:00 AM - 11:30 AM
$175.00
Show Details

Past Offerings

It looks like there were no offerings in this program within the past year.