GENTLE HATHA YOGA

This slower gentle hatha yoga class is suitable for people of all ages including beginners and emphasizes alignment and breathing techniques to stretch and strengthen the body. Through breathing and relaxation techniques we create space for a more mindful and healthy life.  A fun class with a variety of options for all levels.

Current Offerings

Sep 2019
18
Dec 2019
18
2 Spots Available!
GENTLE HATHA YOGA - W9 Instructor: Jo-Ann
F19FFYO7
M
T
W
T
F
S
S
9:00 AM - 10:30 AM
$175.00
Show Details
Jan 2020
08
Apr 2020
29
9 Spots Available!
GENTLE HATHA YOGA - W9 Instructor: Jo-Ann
W20FFYO1
M
T
W
T
F
S
S
9:00 AM - 10:30 AM
$195.00
Show Details

Past Offerings

It looks like there were no offerings in this program within the past year.