GENTLE HATHA YOGA

This slower gentle hatha yoga class is suitable for people of all ages including beginners and emphasizes alignment and breathing techniques to stretch and strengthen the body. Through breathing and relaxation techniques we create space for a more mindful and healthy life.  A fun class with a variety of options for all levels.

Current Offerings

Sorry, we don't have any offerings at the moment.

Past Offerings

GENTLE HATHA YOGA - W9 Instructor: Jo-Ann
P20FFYO1
May 6, 2020 - Jun 24, 2020
M
T
W
T
F
S
S
9:00 AM - 10:30 AM
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GENTLE HATHA YOGA - W9 Instructor: Jo-Ann
W20FFYO1
Jan 8, 2020 - Apr 29, 2020
M
T
W
T
F
S
S
9:00 AM - 10:30 AM
Show Details
GENTLE HATHA YOGA - W9 Instructor: Jo-Ann
F19FFYO7
Sep 18, 2019 - Dec 18, 2019
M
T
W
T
F
S
S
9:00 AM - 10:30 AM
Show Details