FUNCTIONAL FITNESS

Designed for those looking for a low impact, moderately paced class.  In this full body workout you will improve strength, endurance and your ability to move efficiently through function resistance training, body awareness and core strength. Suitable for all fitness levels.

Current Offerings

Sorry, we don't have any offerings at the moment.

Past Offerings

FUNCTIONAL FITNESS - TOTAL BODY TONE UP R1205 Instructor: Dan
W20FFFU1
Jan 16, 2020 - Apr 9, 2020
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
Show Details
FUNCTIONAL FITNESS - M1205 Instructor: Dan
F19FFFU1
Sep 16, 2019 - Dec 2, 2019
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
Show Details