Team Building

Let UCalgary Active Living and Outdoor Centre tailor a team building activity for you and your colleagues. We can get you moving in a way that fits your group’s skills and interests.


View all team building programs

Lunch & Learn - Team Building

Sit back and enjoy your lunch as one of our personal trainers or movement specialists presents to your team about a variety of topics. Choose from General health and wellness, proper workplace ergonomics, lower back pain, stretching and exercise guidelines to combat the effects of sitting all day, or other topics of your choosing.

$120/hr – 30 people

To book a personalized team activity, email bookit@ucalgary.ca

Personal Training - Team Building

Workout with your co-workers! Get the benefits of personal training, but in a social setting. We can work with you to find a time and day that works for your whole group, where we will train in one of our private studios

$120/hr – 14 people

To book a personalized team activity, email bookit@ucalgary.ca

Roll and release - Team Building

This class combines gentle yoga, stretching and muscle release to leave you feeling relaxed, restored and re-energized. What every team needs to be ready to take on new challenges and take their team to the next level.

$95/hr – 20 people

To book a personalized team activity, email bookit@ucalgary.ca

Yoga/Meditation - Team Building

Enjoy this combination of gentle yoga and a guided meditation/visualization designed to both relax and rejuvenate you, a perfect break in your day for all fitness levels.  No experience required.

$95/hr – 20 people

To book a personalized team activity, email bookit@ucalgary.ca