Adaptive Programs

Active Living at the University of Calgary offers a comprehensive range of Adaptive Programs to cater to individuals with diverse abilities and needs. These inclusive and empowering programs are carefully crafted to promote physical activity, foster a sense of community, and provide opportunities for personal growth. Whether it's adaptive classes, recreational sports, or one-on-one programming, participants can discover a supportive environment that embraces their unique journey, allowing them to explore movement, build connections, and achieve their wellness goals. With a commitment to accessibility and innovation, Active Living's Adaptive Programs aim to inspire and transform lives, ensuring everyone can experience the joy and benefits of an active and fulfilling lifestyle.


View all adaptive programs programs

Adaptive Physical Activity for Kids

At the Adaptive Physical Activity for Kids program, youth will be guided through a variety of activities and experiences that are personalized for them over a series of classes. Participants will have the opportunity to develop fundamental movement skills and may choose to participate in learning sport specific skills relating to soccer, hockey, basketball, volleyball, ultimate frisbee, and dodgeball. All abilities are welcome and all skills will be adapted and modified as needed by our volunteers who will be partnered with a participant for the term. The goal of this class is to introduce your child to physical activity at whatever level of adaptation (physical or cognitive) is required. The APAK program offers children 6-16 years old with disabilities the opportunity to gain independence and health benefits in an encouraging and understanding environment. Each child will work one on one with a volunteer, and will be offered a variety of activities to take part in.

For more information please email Arsalan at akhawaja@ucalgary.ca

UCalgary Active Living is a founding partner of the Calgary Adapted Hub and Jumpstart supports this program as a community partner. As part of this partnership the Calgary Adapted Hub is completing a research study to understand the impact programs, such as our summer camp, have on the physical activity, participation, quality of life, and the overall health and wellbeing of our registrants. You can learn more about the Camps & Programs Research Study and the Calgary Adapted Hub by clicking on the links. Our study has been approved by the University of Calgary Conjoint Health Research Ethics Board (REB18-0292). After you register for this camp a qualified member of the research team will contact you to provide you more information about the study so you may make an informed decision about whether you wish to participate in the research. If you have any questions about this research opportunity please feel free to contact our Research and Knowledge Translation Coordinator Leticia Janzen at 403.955.5736 or apacamp@ucalgary.ca

Beast Mode

“Beast Mode Fitness" is an exercise program for male and female teens/young adults with autism who want to learn how to become more physically active in their lives. The program seeks to provide motivated individuals with the opportunity to learn about personal fitness, health and well-being by building self-confidence through goal development and achievement. 
Beast Mode is a 12 week program offered in a private gym here on the U of C campus. The first session consists of a standard fitness assessment to determine baseline fitness levels. We also discuss goal setting. Based on your experience and goals, the head trainer will design a safe and effective, 12 week training plan to meet your needs - focused on strength development, aerobic conditioning, as well as flexibility and balance. The program is monitored and progressed based on feedback each session.
Each session will be lead by a U of C certified trainer with assistance from volunteers provided from the University through Better Impact. Although a ratio of 1-to-1 is our goal, ratios will be subject to volunteer numbers.
Classes for 18yr + and 17yr and younger