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Easy Does It Fitness Series

Change your lifestyle over 8 weeks with this snowshoeing series that combines outdoor fun with indoor fitness training. This series is ideal for those new to snowshoeing and who have been fairly inactive. Each Wednesday, attend a small group training session at the University led by a certified trainer. Each weekend, enjoy a snowshoeing trip in the mountains led by an experienced guide, progressing in distance and elevation gain each week. Prerequisite: none. Includes: guide, fitness trainer, snowshoes, 8 x 1-hour evening training session, 8 x full-day weekend snowshoe hike.