Fall 2023 registration starts July 15.

The association, Jitsu Canada, is committed to providing high quality and enjoyable instruction to anyone who wishes to learn. Although we recognize the benefits of competitive sports, competition is not an aspect of our system. The coaching methods used during sessions emphasize co-operation amongst participants. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defense skills. Jiu Jitsu can be used by anyone irrespective of strength, weight or gender. Training is tailored to the individual ability of the participant and a friendly, 'club' type atmosphere is maintained at all sessions. New students do not need a high standard of physical fitness or flexibility to begin, as participants will find their endurance, strength , flexibility and speed all improve as training progresses. Jiu Jitsu is also great fun to learn and provides an opportunity for people to meet and socialize and relieve stress. This is a Japanese style Jiu Jitsu program. For more information please check out the website at www.jitsucanada.com for more information.