Proper Workstation Setup

A safe and comfortable workstation is essential in reducing and preventing the potential problems caused by the demands of today's jobs. There are many online tools are available to help you with proper workstation set up:

Keynote Lecture: Why We Must Fight Stigma to Promote Mental Health

Come on out for a free public lecture entitled “Why We Must Fight Stigma to Promote Mental Health” by Dr. Heather Stuart, Professor and Bell Canada Mental Health and Anti-stigma Research Chair, Queen’s University; Senior Consultant, Opening Minds Anti-stigma Initiative, Mental Health Commission of Canada.

Details: Thursday, June 27th, 7:00pm, Alberta Room, Dining Centre

All are welcome to this free event.

Struggling with Personal or Work Challenges?

Are you feeling stuck? Or, are you struggling with a personal or work challenge you can’t seem to get past? Whatever the issue, Lifeworks can help you take steps to make positive changes in your life.

Call any time, 24/7, to speak confidentially with a caring consultant who can help you talk through the problems you may be facing and come up with a plan of action.

Or, go online to access practical information and resources including motivation podcast series and articles including Ten Ways to Energize Your Life and Setting Life Priorities.

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