Welcome to the Staff Wellness
Proper Workstation Setup
A safe and comfortable workstation is essential in reducing and preventing the potential problems caused by the demands of today's jobs. There are many online tools are available to help you with proper workstation set up:
Workstation setup online course – http://www.ucalgary.ca/safety/officeergo_course
Safe lifting online course- http://www.ucalgary.ca/safety/safe_lifting_course
WCB Office Ergomonics booklet with useful tips and information
Department workstation assessments and complex individual ergonomics assessments can be arranged by contacting LifeWorks. Visit the ergonomics page for more informaiton.
Keynote Lecture: Why We Must Fight Stigma to Promote Mental Health
Come on out for a free public lecture entitled “Why We Must Fight Stigma to Promote Mental Health” by Dr. Heather Stuart, Professor and Bell Canada Mental Health and Anti-stigma Research Chair, Queen’s University; Senior Consultant, Opening Minds Anti-stigma Initiative, Mental Health Commission of Canada.
Details: Thursday, June 27th, 7:00pm, Alberta Room, Dining Centre
All are welcome to this free event.
Struggling with Personal or Work Challenges?
Are you feeling stuck? Or, are you struggling with a personal or work challenge you can’t seem to get past? Whatever the issue, Lifeworks can help you take steps to make positive changes in your life.
Call any time, 24/7, to speak confidentially with a caring consultant who can help you talk through the problems you may be facing and come up with a plan of action.
Or, go online to access practical information and resources including motivation podcast series and articles including Ten Ways to Energize Your Life and Setting Life Priorities.
Contact Staff Wellness
To contact an Ability Management Consultant, please click on Contact Us
Staff Wellness is located on the second floor in the Math Sciences Building, Rm 263 to 277.
See the Campus Interactive Room Finder for assistance in locating Staff Wellnes.