Event Date
Feb 24 2012 - 12:00pm - 1:00pm
Location
Meet at the front desk of the Fitness Centre at 11:55pm
Description
Gain the confidence and knowledge necessary to navigate your way through the weight room. This workshop is held in the private training Centre with a certified personal trainer. This FREE event is your chance to learn how strong women stay young, and how to reach your own fitness goals by making smart and safe weight programming decisions. Beginners welcome. Space is limited so please register by emailing jikebuch@ucalgary.ca
Please come dressed to exercise.
Presenter/Speaker
Carlyn Stilling