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Nutrition Workshop Series: Fueling for Fitness

Date & Time:
March 21, 2017 12:00 pm to 1:00 pm
Location:
MacEwan Student Centre 370
Description:

Fuelling for Fitness: What should I eat before an endurance workout? What should I eat after a strength training session? How long after I eat should I start my workout? You will get the answers to these questions and others in this sports nutrition workshop.

Click here for more information and to register.

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