GSA News

SU WELLNESS CENTRE Wellness Workshops Winter 2012

January 16, 2012
Submitted by Ann Laverty, PhD, RPsych Associate Director (Counselling) SU Wellness Centre

Location: Wellness Centre Classroom – MSC 370

February:
Wed, Feb 1st – Stress Management   3:30 – 5:00pm
Tues, Feb 7th – Emotional Connection in Intimate Relationships
                                 1:00 – 2:30pm
Wed, Feb 15th – Career Contentment   3:00 – 4:30pm **
Tues, Feb 14th – Managing Your Emotions   3:00 – 4:30pm
Wed, Feb 15th – Life Balance   12:00 – 1:30pm
Wed, Feb 15th – Eat, Sleep, Play   3:00 – 4:30pm
Tues, Feb 28th – Boost Your Mental Acuity   3:30 – 5:00pm

March:
Thurs, Mar 6th – Stress Management   1:30 – 3:00pm
Wed, Mar 14th – Managing Your Emotions   1:00 – 2:30pm
Thurs, Mar 15th – Eat, Sleep, Play   1:30 – 3:00pm
Thurs, Mar 15th – Emotional Connection in Intimate Relationships
                                 3:00 – 4:30pm
Fri, Mar 16th –  Boost Your Mental Acuity   1:30 – 3:00pm
Thurs, Mar 22nd – Good Grades: Your Best Academic Self 
                                 3:30 – 5:00pm
Wed, Mar 28th – Career Contentment   2:00 – 3:30pm

April:
Tues, Apr 10th – Managing Test Anxiety   3:30 – 5:00pm

** Location of this workshop: Native Centre Classroom MSC 390
For more information, check out: http://www.ucalgary.ca/counselling/wellnessworkshops

SU WELLNESS CENTRE
Personal Development Workshops Winter 2012
Location: Wellness Centre Classroom MSC 370

February:
Presentation Anxiety
Mondays, February 6, 13, 27 & March 5
3:00 – 5:00 pm
Participants must be able to attend all four sessions.

March:
Making Connections: Dealing with Social Anxiety and Shyness 
Tuesdays, March 6, 13, 20, 27 & April 3
3:30 - 5:30 pm
Participants must be able to attend all six sessions.

Communicating with Ease: Improving Social Skills

Mondays, March 12 & 19
3:00 - 4:30 pm
Participants must be able to attend both sessions.

Enhancing Your Relationship
Friday, March 16 (7-9pm)
Saturday, March 17 (9am – 4pm)
Participants must be able to attend both sessions.
Students interested in attending these groups are asked to register at the Wellness Centre (Counselling) by dropping into the office, MacEwan Student Centre 370, or calling 210-9355.

For more information, check out
http://www.ucalgary.ca/counselling/personalcounselling/groups